Category: Basic Lifestyle Steps
Clear filters
All Articles
Basic Lifestyle Steps
The Top Ten List of Ways to Postpone Aging or Avoid Premature Death
1.Do not smoke (Heavy use of tobacco is tentimes more prevalent among the prematurely dead);2. Do not drink alcohol excessively (DUI; alcoholismdestroys marriages too);3. Do …
Jun 2, 2023
Basic Lifestyle Steps
Dealing with Stress – 5 Irrational Thought Patterns to Avoid
Avoid Stress[cortisol is corrosive to the body]: (a) choose a job that helps you avoidfreeway commuting or any commute that takes longer than one hour …
Jun 2, 2023
Basic Lifestyle Steps
About Expert Predictions
A major goal of ours is to provideobjective & quantifiable biomarkersand clear success criteria for longevity clinical trials.One reason is because without them it’s impossible …
Jun 2, 2023