The Biohacker's Dictionary

Longevity Lingo

From Rapa to Hormesis, decode the language of longevity science. A glossary of terms you'll want to know. How well do you know the field?

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Antagonistic Pleiotropy

Medical Slang

An evolutionary theory explaining why we age: genes that boost survival and reproduction early in life can have harmful effects …

Biohacking

Medical Slang

The practice of using science and technology to upgrade your body and mind for optimal health and performance.

Hormesis

Medical Slang

A biological phenomenon where exposure to low doses of a stressor (like exercise, fasting, or certain toxins) triggers beneficial adaptive …

Inflammaging

Medical Slang

The chronic, low-grade inflammation that develops with age and contributes to most age-related diseases. A portmanteau of "inflammation" and "aging." …

Stack

Medical Slang

A collection of supplements, treatments, or therapies taken together to enhance health or longevity effects.

Zone 2

Medical Slang

A sweet spot in cardio training where you're pushing your heart rate to enhance endurance and metabolic health without overdoing …

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Biomarkers (1) Futurism (4) Mechanisms (4) Medical Slang (6) Memes & Satire (2)

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